Blog - Dolce Vita Wellness Spa

5 Beauty Tools for Boosting Self-Confidence

Self-confidence is a powerful tool that helps us to achieve our deepest of dreams. It’s fuel to the fire of our desires, and anyone who’s experienced long-lasting self-confidence has seen the rewards a confidently-led life can amass. But many of us are at the back of...

Sustainable Weight Management

The Answers to Sustainable Weight Management with Dolce Vita When we dive into the subject of weight, what typically follows is a disheartening sigh. Many of us have a need to focus more on our weight, but we seem to never get around to the elephant in the room. In...

Stress: How to Get Rid of Yours in 2019

Stress: How to Get Rid of Yours in 2019 There’s a not-so-little feeling that we wish we had an on/off switch for every single day. It creeps into our routines, makes us tear up in frustration, and can curdle a cheery mood in a matter of seconds. The culprit? Stress....

2019 Lifestyle Changes That Last

New Year’s Changes that Last: Progress Over Perfection for 2019 and Beyond Walking into a new year marks the start of an exciting new journey. It’s a turning point for the entire world—a point where we get to put the past behind us, become a better version of...

Chemical Peels: Peel Away the Imperfections

Chemical peels are a fascinating way to cheat aging and turn back the clock, but the string of words themselves and a quick glance at google images might make those unfamiliar with these liquid beauty-boosters a little apprehensive. Fear not—chemical peels are a safe,...

What’s the Difference Between Botox and Dermal Fillers?

If you're considering Botox and dermal fillers to blur those fine lines, sometimes the only thing that gets blurry is knowing the difference between the two. Botox and dermal fillers seem like similar treatments but it's important to know they are two very different...

Being Mindful of Digestive Health

Being Mindful of Digestive Health Three Tips to a Healthier You Our stomachs are sometimes referred to as our "core" mostly because they are quite literally at the core of our bodies, but did you know that your stomach is also at the core of your overall...

5 Surprisingly Effective Options for Low-Impact Exercise

5 Surprisingly Effective Options for Low-Impact Exercise Move Mindfully with These Low-Impact Exercise Ideas The urge to want to start losing weight and look fit this summer can be intense. No one likes the idea of being uncomfortable in a suit at the...

A Mindful Movement for 2018

Dolce Vita’s Mindful Movement for 2018 Join us in a mindful mission for health and happiness. December is over and we’ve officially rung in the new year. The holiday madness is done and you’re ready to step into 2018. Right? Well, maybe not. Can we pause...

The Power of Pumpkin

Dolce Vita Wellness Spa in Reno offers a pumpkin peel or masque treatment for the season to keep skin looking great. Try our Pumpkin Facial Refresh using Eminence Organic Yam & Pumpkin Peel and a Pumpkin Latte Hydration Masque. For the best results this season, it’s simple – target skin with products containing pumpkin! Learn more about Dolce Vita’s Facial Services.